Hi, I’m Ashley! – owner of Look Beneath the Surface 

I’m a wife my high school sweetheart and living on the beautiful island of Maui.

My specialty is in fat loss, body re-composition, and holistic health. I’ve worked with 100’s of women in their quest for gaining lean muscle, improving gut and hormone health, working on mindset, and overall health. 

I use functional nutrition to help women find balance within their life while achieving their body composition goals.

My health journey started as a little girl. I had an unhealthy relationship with food and was never taught how to properly fuel my body. I thought getting to my goals meant I had to starve, workout like crazy and be miserable. I became afraid of food and fluctuated between starving myself, overeating, and trying every diet out there. After 7 years of struggle, I was able to fully heal from these things. This led to my passion to help others find healing. I ended up studying dietetics and nutrition from MSU as well as got my certifications in nutrition, personal training, gut health, and hormonal health. I truly have discovered the importance of feeding our body what it needs while also having a healthy relationship with food.

My passion is empowering women to thrive in their body by simplifying wellness, having a healthy relationship with health, and looking beneath the surface through nutrition, mindset, and exercise  

Certifications

• ​Nutritionist, NASM
• ​Certificate of Advanced Education in Hormone Health, IIN
• ​Certificate of Advanced Education in Gut Health, IIN
• ​CF Level 1 Certified 
• ​​Personal Trainer, NASM
• ​Bachelor of Science in Business Administration 
• ​In Progress: Dietetics and Nutrition Degree from MSU