Mocktails can be an awesome way to enjoy summer gatherings but still feel great in your body! Today I walk you through some of my favorite versions.

Kiwi Refresher:

• 3 Kiwi
• 1 Tsp Maple Syrup
• 1 Lime
• 5-10 Mint Leaves
• 1 Cup Sparkling Water
• 1/2 Cup Ice

Blend Kiwi, maple syrup, mint leaves & lime in blender until smooth (optional straining of mixture to remove seeds). Pour 1/2 mixture into a glass with ice and top with sparkling water.

Cantaloupe Refresher:

• 1/2 Cup Fresh Cantaloupe
• 1 Tsp Maple Syrup
• 2 Limes
• 1 Cup Sparkling Water

Blend cantaloupe, maple syrup and limes together until smooth. Pour half mixture into a glass topped with sparkling water. Optional mint leaf.

Cherry Limeade

• 1 Cup Sparkling Water
• 1/4 Cup Tart Cherry Juice
• 1 Lime

Combine all ingredients and top with optional mint leaf.

Fruit Infused Water

• 1/2 Gallon Water
• 1 Sliced Apple
• 1 Sliced Lemon

Place sliced lemon and apple in water and steep 30 minutes to overnight.